Steven Lannon Steven Lannon

Self-Care Strategies for Managing Anxiety

Living with an anxiety disorder can feel like an uphill battle. However, self-care can make this battle easier, so it is an important component of anxiety treatment. This applies to generalized anxiety disorder (GAD), social anxiety disorder (social phobia or SAD), and other forms of anxiety. This article will recommend self-care tips for you or your loved one to practice during recovery and beyond.

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Steven Lannon Steven Lannon

Deep TMS to Treat PTSD

Transcranial magnetic stimulation, or TMS, is a type of neurostimulation therapy believed to improve brain activity by stimulating specific parts of the brain. Although this technology is relatively new, it has already shown effectiveness in treating mental health conditions such as depression, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD).

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Steven Lannon Steven Lannon

TMS Treatment and the Brain Limbic System

TMS can reach specific areas of the brain to treat severe depression and is capable of treating other problems as well. The brain's complications allow it to coordinate and control your body's systems. One of them is the limbic system in your brain. Magnetic pulses can help set your limbic system issues right. If you want to know how TMS therapy can improve limbic system issues, here are the facts.

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Steven Lannon Steven Lannon

What Is Child Psychiatry?

Looking for quality information on the topic of child psychiatry? Also known as children's counseling, child psychiatry for children can be very beneficial. It can often be difficult for children to properly express themselves, which can lead to a lot of communication problems within the family. The fact that proper communication in a family is an essential part of everyone getting along often makes it a good idea to seek professional assistance when communication is an issue.

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Steven Lannon Steven Lannon

Deep TMS to Improve Mood Disturbances

Back in 1985, scientists first explored the idea of using electricity to stimulate the brain in what would one day be known as TMS, or transcranial magnetic stimulation. TMS treatment encourages neurons to fire and shift the brain from a depressed to a healthy pattern using small electromagnetic pulses. It is also sometimes referred to as repetitive transcranial magnetic stimulation, or rTMS.

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Steven Lannon Steven Lannon

How a Psychiatrist Uses CBT Therapy

When it comes to treating mental health conditions, psychiatrists use various methods to help their patients. One approach that has become increasingly popular in recent years is Cognitive Behavioral Therapy (CBT). Psychiatrists practicing CBT aim to change negative thought patterns and behaviors contributing to your mental health concerns. Read more to learn about CBT, the benefits of its techniques, and how you may benefit from this type of psychotherapy.

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Steven Lannon Steven Lannon

3 Benefits of Choosing Non Invasive Psychiatry

Psychiatrists are medical doctors who help diagnose and treat patients with various behavioral and mental disorders. Whether a patient is struggling with a chronic or acute mental health issue, a psychiatrist can employ multiple therapeutic tools and non-invasive treatments to help them get back on their feet and live normal, healthy lives. Read on to learn about the benefits of non-invasive psychiatry.

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Steven Lannon Steven Lannon

Anxiety Treatment With Psychotherapy and Medication

Anxiety treatment generally includes both medication and talk therapy (psychotherapy). Anxiety disorders are characterized by a persistent sense of uneasiness, dread, or concern. Diagnosis and therapy require a trip to a psychiatrist's office.

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Steven Lannon Steven Lannon

Tips From a Psychiatrist To Manage Mood Disorders

Mood disorders can make everyday tasks hard. Depression, bipolar disorder, disruptive mood dysregulation disorder, and premenstrual dysphoric disorder affect patients of all ages, presenting different challenges at different stages of life. Fortunately, there is a way to manage the symptoms and lead a happier life. Here are five tips from a psychiatrist to help you or your loved one manage a mood disorder.

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Steven Lannon Steven Lannon

TMS Therapy When Antidepressants Are Not Effective

Looking for information on transcranial magnetic stimulation (TMS)? Read on to learn about this alternative therapy for depression. Finding an effective treatment for depression is often challenging. Sometimes, medication or psychotherapy is not enough to address depression symptoms. When antidepressants are not effective, TMS therapy, a non-drug treatment, may be a viable option.

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Steven Lannon Steven Lannon

Counseling for the Child With Low Self-Esteem

Children may start showing signs of low self-esteem as early as three years old, but counseling can help stop these negative thought patterns in their tracks. Building a positive life around your child starts with reinforcing self-confidence and self-acceptance. These skills are not learned overnight, and often, counseling may be necessary to help your child realize their self-worth.

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Steven Lannon Steven Lannon

Psychotherapy in Psychiatry

Psychiatry focuses on treating mental, emotional and behavioral health issues. Psychotherapy is a practice used within psychiatry. It is one of the most common ways to treat mental health disorders or illnesses. Being aware of what psychotherapy is can be helpful to someone preparing to undergo it.

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Steven Lannon Steven Lannon

A Brief Comparison of Depression Treatment Plans

Psychiatrists help patients with depression create a treatment plan that fits their needs. Treatment plans typically involve a combination of treatments, which possibly include psychotherapy, lifestyle improvements, and medication.

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Interview With Water Gap Wellness Center

In the interview, we will engage in a thoughtful discussion about our practice, rooted in compassion, empathy, and a commitment to mental health care. Our conversation will explore the diverse range of mental health conditions we encounter.

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Steven Lannon Steven Lannon

Finding Relief With Panic Disorder Therapy

Living with panic disorder can make everyday activities overwhelming and isolating. The sudden and intense surges of fear and anxiety cause significant challenges. Fortunately, panic disorder therapy provides hope, offering a variety of therapeutic options that can give you the relief you need to live a more fulfilling life.

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Steven Lannon Steven Lannon

OCD Treatment From A Psychiatrist

Obsessive-compulsive disorder, or OCD, is a chronic, debilitating mental disorder. Although it is common, it often leaves people feeling isolated. Fortunately, OCD treatment from a psychiatrist can provide much-needed relief for the patient in need.

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Steven Lannon Steven Lannon

Bipolar Disorder

Contrary to the stereotype, bipolar disorder is not uncontrollable mood swings occurring every other day. While bipolar disorder can involve extreme mood swings, the severity and frequency of them will greatly vary per person.

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Steven Lannon Steven Lannon

Smoking Cessation

In a society that promotes smoking tobacco products, there is also a market for smoking cessation products and methods to help people quit smoking.

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